1. Book a free tour
Pick a time online. You'll get a text confirming it — reply if anything changes.
Your first visit
From first look to first workout, at your pace.
CNE is a personal-training gym — you're never handed a machine circuit and left alone. Every program is customized, and a professional trainer is always on staff.
2. Walk the floor
See the equipment and the space, and meet the trainers who work out of CNE every day.
3. Talk goals
Cardio, muscle building, weight loss — tell a trainer where you're headed and hear how they'd build your program.
4. Start when you're ready
Membership, training, nutrition — pick what fits. No contracts pushed across a desk.